Healed and Whole

Live Light. Eat Clean. Move With Intention.

Transform your life through intentional living, clean nutrition, and holistic coaching rooted in purpose. Based in Georgia, guiding you toward wellness, wholeness, and a sustainable future — one mindful choice at a time.

Master Vegan Wellness Today

Nothing says family-friendly like an outing to the farm

Personalized Meal Plans

Customized meal plans designed to meet your dietary preferences and wellness goals.

Mindful Living Workshops

Interactive sessions to cultivate mindfulness and integrate vegan principles into daily life.

Holistic Wellness Coaching

One-on-one coaching to enhance overall well-being through plant-based living practices.

Lighting the Way to a Healthier, Compassionate Life

Healed and Whole, based in Georgia, is your gateway to vibrant wellness and holistic lifestyle coaching. We are committed to inspiring transformative change through engaging episodes that explore intentional living, sustainable practices, spiritual growth, and mindful health.

Our mission is to enlighten and empower individuals by sharing powerful stories, expert insights, and actionable guidance that lead to a life of purpose, peace, and wholeness.

Join us on this journey as we illuminate the path toward living fully — with focus, faith, and freedom.

Multiple exposure of meditating woman superimposed over aurora borealis and trees

Natural Harmony

Live Whole. Eat Clean. Thrive Daily.

Great for connecting intentional living with plant-based habits.

Nutritionist helps patients make sustainable lifestyle changes for better healt

Basic Wellness Consultation

$50

per session

Ideal for beginners, this session provides personalized advice on vegan lifestyle transitions.

Diet Planning

Activity Guide

Health Tips

Dietitian Doctor Clinic, Diet Program, Health Life, Healthy Eating, Female Doctor

Popular

Premium Lifestyle Coaching

$150

per month

Includes all features from Basic Wellness Consultation. Perfect for ongoing support in optimizing your vegan lifestyle.

Weekly Check-ins

Custom Recipes

Holistic Wellness

Dietologist using the food scheme, with nutritions and calories, so she can woth a client discuss about new meal dieting regime

Comprehensive Lifestyle Overhaul

$300

per month

Includes all features from Premium Lifestyle Coaching. For those seeking a complete and immersive approach to vegan living.

Mental Health Focus

24/7 Support

Quarterly Review

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Heavy Light Podcast completely transformed my perspective on wellness! Their genuine passion for vegan living inspired me to adopt healthier habits and embrace a vibrant lifestyle. I now feel empowered, energized, and more aligned with my values every day.

- Rachel M.

The Heavy Light Podcast opened my eyes to the power of vegan wellness. Their insightful coaching and practical tips made transitioning to a plant-based lifestyle seamless. I've never felt more vibrant and connected with my health journey! Highly recommend!

- David L.

Heavy Light Podcast has been a game changer for my wellness journey. Their expert guidance on vegan living has helped me feel more energetic and balanced. I appreciate the practical advice and genuine support. It's truly a transformative experience!

- Sophia R.

Heavy Light Podcast completely transformed my perspective on wellness! Their genuine passion for vegan living inspired me to adopt healthier habits and embrace a vibrant lifestyle. I now feel empowered, energized, and more aligned with my values every day.

- Rachel M.

The Heavy Light Podcast opened my eyes to the power of vegan wellness. Their insightful coaching and practical tips made transitioning to a plant-based lifestyle seamless. I've never felt more vibrant and connected with my health journey! Highly recommend!

- David L.

Heavy Light Podcast has been a game changer for my wellness journey. Their expert guidance on vegan living has helped me feel more energetic and balanced. I appreciate the practical advice and genuine support. It's truly a transformative experience!

- Sophia R.

Heavy Light Podcast completely transformed my perspective on wellness! Their genuine passion for vegan living inspired me to adopt healthier habits and embrace a vibrant lifestyle. I now feel empowered, energized, and more aligned with my values every day.

- Rachel M.

The Heavy Light Podcast opened my eyes to the power of vegan wellness. Their insightful coaching and practical tips made transitioning to a plant-based lifestyle seamless. I've never felt more vibrant and connected with my health journey! Highly recommend!

- David L.

Heavy Light Podcast has been a game changer for my wellness journey. Their expert guidance on vegan living has helped me feel more energetic and balanced. I appreciate the practical advice and genuine support. It's truly a transformative experience!

- Sophia R.

Live Light. Eat Clean. Move With Intention.

Master Vegan Wellness Today

Lighting the Way to a Healthier, Compassionate Life

Live Whole. Eat Clean. Thrive Daily.

Heavy Light Podcast completely transformed my perspective on wellness! Their genuine passion for vegan living inspired me to adopt healthier habits and embrace a vibrant lifestyle. I now feel empowered, energized, and more aligned with my values every day.

The Heavy Light Podcast opened my eyes to the power of vegan wellness. Their insightful coaching and practical tips made transitioning to a plant-based lifestyle seamless. I've never felt more vibrant and connected with my health journey! Highly recommend!

Heavy Light Podcast has been a game changer for my wellness journey. Their expert guidance on vegan living has helped me feel more energetic and balanced. I appreciate the practical advice and genuine support. It's truly a transformative experience!

Heavy Light Podcast completely transformed my perspective on wellness! Their genuine passion for vegan living inspired me to adopt healthier habits and embrace a vibrant lifestyle. I now feel empowered, energized, and more aligned with my values every day.

The Heavy Light Podcast opened my eyes to the power of vegan wellness. Their insightful coaching and practical tips made transitioning to a plant-based lifestyle seamless. I've never felt more vibrant and connected with my health journey! Highly recommend!

Heavy Light Podcast has been a game changer for my wellness journey. Their expert guidance on vegan living has helped me feel more energetic and balanced. I appreciate the practical advice and genuine support. It's truly a transformative experience!

Heavy Light Podcast completely transformed my perspective on wellness! Their genuine passion for vegan living inspired me to adopt healthier habits and embrace a vibrant lifestyle. I now feel empowered, energized, and more aligned with my values every day.

The Heavy Light Podcast opened my eyes to the power of vegan wellness. Their insightful coaching and practical tips made transitioning to a plant-based lifestyle seamless. I've never felt more vibrant and connected with my health journey! Highly recommend!

Heavy Light Podcast has been a game changer for my wellness journey. Their expert guidance on vegan living has helped me feel more energetic and balanced. I appreciate the practical advice and genuine support. It's truly a transformative experience!

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